Mattoo is an intentional drishti to use in yoga or anywhere you want to be reminded of your intention and to activate higher consciousness. The idea came to me in yoga as I always thought it odd that in the deep poses you’re asked to choose a spot on the floor and stare at it. And I thought “why wouldn’t that spot be something intentional?” Then i got into the power of symbols and the idea found its roots.
Our subconscious mind is the driver of our lives and it speaks symbols. You can put any meaning you want to meditate on or come back to in these symbols. And still you’re always telling your mind to activate a higher consciousness. The other piece is that I started Mattoo 9 years ago but it wasn’t the right timing so I put it aside and worked on other projects until August of this year when my soul whispered “Mattoo” and I knew it was time.
CC AttributionCreative Commons Attribution
Comments