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More model informationUnderstanding body fat is crucial when it comes to overall health and well-being. Body fat percentage refers to the amount of fat in your body compared to everything else, such as muscles, bones, and organs. It plays a vital role in regulating body temperature, storing energy, and protecting internal organs.
Maintaining a healthy body fat percentage is essential for optimal bodily functions. Too much body fat can increase the risk of various health issues like heart disease, diabetes, and even certain types of cancer.
Feb 24th 2024
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